Wednesday, March 30, 2011

Subject: 3 Weird Foods With Mega Nutritional Power

It's still March, so it's still National Nutrition Month. Here are a couple more killer articles from my partners over at Prograde Nutrition to enlighten you.

This first article will knock your socks off. I mean, really, who knew that coffee beans were so much more than, well, coffee? http://patriciamccallum.getprograde.com/best-part-of-coffee-bean.html

Next, you'll be stunned by how powerful Brussel Sprouts are. And Barley Grass, too. Bet you thought Barley was just for beer, right? ;-) http://patriciamccallum.getprograde.com/eating-enough-fruits-and-vegetables.html

I'll be back soon with more awesome health, fitness and nutrition info!

Yours in health,

Namaste,

Patricia

Thursday, March 24, 2011

Subject: Strange Energy and Belly Flab Connection Revealed

This article is going to blow your mind. Seriously.

Jayson Hunter, my biz partner over at Prograde Nutrition, just wrote about the connection between your energy levels and belly flab.

Needless to say, this is MUST READ stuff. Well, if you're looking to get rid of those stubborn pounds once and for all it is.

Check it out here==> http://patriciamccallum.getprograde.com/optimizing-mitochondria-for-healthy-weight-loss.html

Yours in health,

Namaste. Make It A Great Day! :-D

Patricia

Tuesday, March 15, 2011

Subject: Really Cool New Research On Fat Loss

Ever hear of Nutrition Partitioning?

Well, the research is showing that it allows your body to burn fat and build muscle at the same time.

Talk about cool!

Here's an easy-to-understand article on the subject from my partners over at Prograde.

http://patriciamccallum.getprograde.com/bcaa-weight-loss-research.html

Namaste. Make It A Great Day! :-D

Yours in health,

Patricia