It's still March, so it's still National Nutrition Month. Here are a couple more killer articles from my partners over at Prograde Nutrition to enlighten you.
This first article will knock your socks off. I mean, really, who knew that coffee beans were so much more than, well, coffee? http://patriciamccallum.getprograde.com/best-part-of-coffee-bean.html
Next, you'll be stunned by how powerful Brussel Sprouts are. And Barley Grass, too. Bet you thought Barley was just for beer, right? ;-) http://patriciamccallum.getprograde.com/eating-enough-fruits-and-vegetables.html
I'll be back soon with more awesome health, fitness and nutrition info!
Yours in health,