Ever hear of Nutrition Partitioning?
Well, the research is showing that it allows your body to burn fat and build muscle at the same time.
Talk about cool!
Here's an easy-to-understand article on the subject from my partners over at Prograde.
http://patriciamccallum.getprograde.com/bcaa-weight-loss-research.html
Namaste. Make It A Great Day! :-D
Yours in health,
Patricia
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